Folate and Folic Acid | Aplastic Anemia & MDS International Foundation Return to top.

Folate and Folic Acid

Introductory image: People in discussion at a conference

Folate is a B-vitamin that is found in fresh or lightly cooked green vegetables. It helps your bone marrow make normal blood cells. When your bone marrow has to make more cells, it needs a larger supply of folic acid. Most people get enough folate in their diet. But if you have PNH, it's a good idea to take 1 mg each day of a man-made form of folate called folic acid.

Share with addtoany.com.